A therapeutic program for people experiencing postpartum depression and anxiety. The program includes practical information about postpartum depression and anxiety, helpful coping strategies, opportunities to connect with others, and referrals to community resources. Contact a Public Health Nurse, Medical Professional or Adult Mental Health Counsellor for a referral.
Beyond the Blues
What Is the Program
- Registration and Referral Required
- No Cost to Join
- Child Care Provided
- Topics Include:
- Understanding Postpartum Depression & Anxiety
- Dealing with Stress & Anger
- Coping with Anxiety
- Managing Difficult Thoughts
- Role Changes
- Coping & Self-Care Tools
How to Access the Program
- Wednesday 12pm - 2pm
For more information please contact Jen Scott at 250-212-6353.
Participants must be referred to Beyond the Blues. Please contact your local Public Health Nurse or Adult Mental Health Counsellor:
- Kelowna Mental Health Centre: 250-868-7788
- Kelowna Public Health Centre: 250-868-7700
- Rutland Public Health Centre: 250-908-4825
- West Kelowna Public Health Centre: 250-980-5150
Funding Partners & Community Supporters
This program relies on community support. Please consider making a donation today. 
We transform lives and build community