A therapeutic program that promotes recovery from postpartum depression and anxiety. Program includes psychoeducation, opportunities to build social connections and community referrals. Contact a Public Health Nurse, Medical Professional or Adult Mental Health Counsellor for a referral.


What Is the Program

  • Registration and Referral Required
  • No Cost to Join
  • Child Care Provided
  • Topics Include:
    • Understanding Postpartum Depression & Anxiety
    • Dealing with Stress & Anger
    • Coping with Anxiety
    • Managing Difficult Thoughts
    • Role Changes
    • Coping & Self-Care Tools

How to Access the Program

  • Wednesday 12pm - 2pm

For more information please contact Jen Scott at 250-212-6353.

View Calendar of Events

Participants must be referred to Beyond the Blues. Please contact your local Public Health Nurse or Adult Mental Health Counsellor:

  • Kelowna Mental Health Centre:  250-868-7788
  • Kelowna Public Health Centre:  250-868-7700
  • Rutland Public Health Centre:  250-908-4825
  • West Kelowna Public Health Centre:  250-980-5150




Funding Partners & Community Supporters