This wellness program includes nutrition support, answers to your questions around pregnancy, and healthy lifestyle tips from educators with a wealth of knowledge, as well as connections to other soon-to-be parents.

Attend our virtual education services as early in to your pregnancy as possible, and stay with us after your baby is born! With six rotating topics, choose when to attend each session for a program individualized to your needs. No registration required.

Mondays: Aquafit Classes start at 7:00 p.m. at Kelowna Family YMCA.

Tuesdays:  Education Session starts at 6:00 p.m. via Zoom and the Virtual Prenatal Yoga starts at 7:00 p.m. 

Email to receive an access link for Tuesday's virtual program.



Funding & Community Partners